Jonas Edenvik 6:00 row
1,080m
Meters
6:00.0
Time
2:46.6
Pace
54
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 124 |
April 17, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 21 | 122 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 | 124 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 21 | 121 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 122 |
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6 min cool down