Jonas Edenvik 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 126 |
April 19, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 24 | 131 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 112 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 120 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 129 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 140 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 156 |
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Workout Graph
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