Jonas Edenvik 6:00 row
1,086m
Meters
6:00.0
Time
2:45.7
Pace
56
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 127 |
April 19, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 19 | 114 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 20 | 116 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 19 | 112 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 20 | 114 |
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6 min cool down