Jonas Edenvik 6:00 row
1,086m
Meters
6:00.0
Time
2:45.7
Pace
54
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
April 24, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 21 | 122 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 125 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 22 | 121 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 21 | 120 |
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6 min cool down