Jonas Edenvik 40:00 row
9,142m
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 125 |
April 27, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,142m | 2:11.2 | 155 | 832 | 26 | 134 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 25 | 118 |
| 16:00.0 | 1,798m | 2:13.4 | 147 | 806 | 26 | 127 |
| 24:00.0 | 1,822m | 2:11.7 | 153 | 827 | 26 | 136 |
| 32:00.0 | 1,850m | 2:09.7 | 160 | 851 | 27 | 142 |
| 40:00.0 | 1,888m | 2:07.1 | 170 | 886 | 28 | 151 |
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Workout Graph
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