Jonas Edenvik 6:00 row
1,094m
Meters
6:00.0
Time
2:44.5
Pace
56
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 124 |
April 27, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 22 | 114 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 116 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 22 | 115 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | 113 |
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6 min cool down