Jonas Edenvik 20:00 row
4,546m
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
May 20, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 24 | 137 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 24 | 117 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 24 | 130 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 24 | 140 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 25 | 147 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 26 | 154 |
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Workout Graph
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