Jonas Edenvik 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 125 |
June 11, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 25 | 147 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 130 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | 140 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 147 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | 154 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min 2:09