Jonas Edenvik 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 124 |
June 26, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 27 | 148 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 120 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 141 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 28 | 153 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 | 159 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 | 167 |
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Workout Graph
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30 min 2:09