Jonas Edenvik 6:00 row
1,042m
Meters
6:00.0
Time
2:52.7
Pace
52
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 123 |
June 26, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 20 | 130 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 21 | 130 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 132 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 19 | 130 |
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6 min cool down