Jonas Edenvik 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 124 |
June 30, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 25 | 134 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 120 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 126 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 134 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 142 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 152 |
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Workout Graph
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