Jonas Edenvik 6:00 row
1,061
Meters
6:00.0
Time
2:49.6
Pace
52
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 124 |
June 30, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,061 | 2:49.6 | 72 | 520 | 52 | 20 | 118 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 21 | 120 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 20 | 118 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 21 | 118 |
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6 min cool down