Jonas Edenvik 10000m row
10,000m
Meters
42:50.9
Time
2:08.5
Pace
617
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 124 |
July 04, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.9 | 10,000m | 2:08.5 | 165 | 867 | 27 | 149 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 27 | 132 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 27 | 142 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 27 | 151 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 28 | 156 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 28 | 167 |
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Workout Graph
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Nice and steady 10000m