Jonas Edenvik 6:00 row
1,072m
Meters
6:00.0
Time
2:47.9
Pace
54
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 124 |
August 22, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 20 | 120 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 122 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 21 | 121 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 117 |
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6 min cool down