Jonas Edenvik 30:17 row
7,019m
Meters
30:17.3
Time
2:09.4
Pace
428
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 125 |
August 29, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 7,019m | 2:09.4 | 161 | 855 | 26 | 148 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 118 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 140 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 142 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 152 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 158 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 164 |
| 30:17.3 | 65m | 2:13.0 | 149 | 811 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.