Jonas Edenvik 6:00 row
1,034m
Meters
6:00.0
Time
2:54.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 121 |
August 29, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 19 | 126 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 130 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | 126 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 18 | 124 |
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6 min cool down