Jonas Edenvik 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
September 03, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 26 | 149 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 26 | 131 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 26 | 140 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | 149 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 27 | 158 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 28 | 167 |
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Workout Graph
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Nice and steady 10000m