Jonas Edenvik 6:00 row
1,031m
Meters
6:00.0
Time
2:54.5
Pace
51
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 121 |
September 03, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 21 | 130 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 22 | 136 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 21 | 128 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 20 | 127 |
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6 min cool down