Jonas Edenvik 10000m row
10,000m
Meters
44:26.1
Time
2:13.3
Pace
596
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 123 |
September 05, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.1 | 10,000m | 2:13.3 | 148 | 808 | 27 | 136 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 27 | 123 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 27 | 135 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 27 | 137 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 27 | 142 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 28 | 146 |
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Workout Graph
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Nice and steady 10000m