Jonas Edenvik 6:00 row
1,047m
Meters
6:00.0
Time
2:51.9
Pace
52
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 123 |
September 05, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 19 | 113 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 115 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 20 | 113 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 19 | 111 |
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6 min cool down