Jonas Edenvik 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
602
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
October 12, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 26 | 147 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 26 | 128 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 26 | 140 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 27 | 146 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 27 | 153 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 28 | 168 |
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Workout Graph
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Nice and steady 10000m