Jonas Edenvik 6:00 row
1,035m
Meters
6:00.0
Time
2:53.9
Pace
51
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 124 |
October 12, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 21 | 128 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 23 | 133 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 20 | 127 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 20 | 126 |
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6 min cool down