Jonas Edenvik 6:00 row
1,103m
Meters
6:00.0
Time
2:43.1
Pace
56
Calories
128
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 21 |
Stroke Count | 130 |
Drag Factor | 123 |
October 16, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 21 | 128 |
2:00.0 | 370m | 2:42.1 | 82 | 582 | 22 | 127 |
4:00.0 | 372m | 2:41.2 | 83 | 587 | 22 | 131 |
6:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 127 |
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Workout Graph
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6 min cool down