Jonas Edenvik 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
595
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 125 |
October 25, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 26 | 143 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 27 | 129 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 26 | 141 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 26 | 144 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 26 | 148 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 27 | 153 |
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Workout Graph
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Nice and steady 10000m