Jonas Edenvik 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 124 |
November 18, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 26 | 147 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 133 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 143 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 150 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 153 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min