Jonas Edenvik 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 127 |
November 20, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 26 | 135 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 120 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 | 129 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 137 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 142 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 149 |
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30 min