Jonas Edenvik 6:00 row
1,056m
Meters
6:00.0
Time
2:50.4
Pace
53
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 20, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 21 | 116 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 21 | 120 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 115 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 min cool down