Jonas Edenvik 6:00 row
1,053m
Meters
6:00.0
Time
2:50.9
Pace
53
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 126 |
November 25, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 21 | 129 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 21 | 132 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 128 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 21 | 129 |
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6 min cool down