Jonas Edenvik 10000m row
10,000m
Meters
43:34.9
Time
2:10.7
Pace
608
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 125 |
November 28, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.9 | 10,000m | 2:10.7 | 157 | 838 | 27 | 155 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 26 | 138 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 27 | 150 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 27 | 157 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 28 | 162 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 28 | 169 |
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Workout Graph
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Nice and steady 10000m