Jonas Edenvik 6:00 row
1,019m
Meters
6:00.0
Time
2:56.6
Pace
51
Calories
135
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 124 |
November 28, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 20 | 135 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 21 | 138 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 20 | 135 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 min cool down