Jonas Edenvik 45:00 row
10,042m
Meters
45:00.0
Time
2:14.4
Pace
595
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 124 |
December 04, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,042m | 2:14.4 | 144 | 795 | 26 | 132 |
| 9:00.0 | 1,967m | 2:17.2 | 135 | 765 | 25 | 118 |
| 18:00.0 | 2,033m | 2:12.8 | 149 | 814 | 26 | 130 |
| 27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 27 | 136 |
| 36:00.0 | 2,011m | 2:14.2 | 145 | 797 | 27 | 135 |
| 45:00.0 | 2,025m | 2:13.3 | 148 | 808 | 27 | 141 |
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Workout Graph
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