Jonas Edenvik 45:00 row
10,162m
Meters
45:00.0
Time
2:12.8
Pace
607
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 125 |
December 07, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,162m | 2:12.8 | 149 | 813 | 27 | 138 |
| 9:00.0 | 2,029m | 2:13.0 | 149 | 811 | 28 | 125 |
| 18:00.0 | 2,039m | 2:12.4 | 151 | 818 | 27 | 136 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 27 | 140 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 27 | 143 |
| 45:00.0 | 2,039m | 2:12.4 | 151 | 818 | 27 | 148 |
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Workout Graph
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