Jonas Edenvik 45:00 row
10,191m
Meters
45:00.0
Time
2:12.4
Pace
610
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 125 |
December 09, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191m | 2:12.4 | 151 | 818 | 25 | 140 |
| 9:00.0 | 2,029m | 2:13.0 | 149 | 811 | 24 | 128 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 25 | 137 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 26 | 142 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 26 | 145 |
| 45:00.0 | 2,044m | 2:12.0 | 152 | 822 | 26 | 149 |
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Workout Graph
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