Jonas Edenvik 45:00 row
10,087m
Meters
45:00.0
Time
2:13.8
Pace
600
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 125 |
December 13, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,087m | 2:13.8 | 146 | 802 | 25 | 138 |
| 9:00.0 | 2,026m | 2:13.2 | 148 | 808 | 24 | 131 |
| 18:00.0 | 2,039m | 2:12.4 | 151 | 818 | 25 | 137 |
| 27:00.0 | 2,034m | 2:12.7 | 150 | 814 | 26 | 138 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 25 | 140 |
| 45:00.0 | 1,999m | 2:15.0 | 142 | 788 | 25 | 145 |
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Workout Graph
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