Jonas Edenvik 45:00 row
10,215m
Meters
45:00.0
Time
2:12.1
Pace
614
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 124 |
December 19, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,215m | 2:12.1 | 152 | 821 | 27 | 137 |
| 9:00.0 | 2,009m | 2:14.3 | 144 | 796 | 27 | 122 |
| 18:00.0 | 2,054m | 2:11.4 | 154 | 830 | 28 | 133 |
| 27:00.0 | 2,053m | 2:11.5 | 154 | 829 | 28 | 137 |
| 36:00.0 | 2,038m | 2:12.4 | 151 | 818 | 28 | 143 |
| 45:00.0 | 2,062m | 2:10.9 | 156 | 836 | 28 | 151 |
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Workout Graph
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