Jonas Edenvik 6:00 row
1,054m
Meters
6:00.0
Time
2:50.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 124 |
January 27, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 21 | 117 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 22 | 121 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 21 | 116 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 22 | 114 |
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Workout Graph
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