Jonas Edenvik 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 122 |
February 06, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 27 | 148 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 133 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 143 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 150 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 156 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 161 |
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Workout Graph
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