Jonas Edenvik 30:00 row
6,490m
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 125 |
March 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 26 | 134 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 | 108 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 126 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 140 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 146 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 153 |
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Workout Graph
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