Jonas Edenvik 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 125 |
October 01, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 25 | 143 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 119 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 148 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 141 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 149 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 162 |
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Workout Graph
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