Jonas Edenvik 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
52
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
October 05, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 102 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 93 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 101 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 100 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 107 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 109 |
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Workout Graph
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