Jonas Edenvik 10000m row
10,000m
Meters
44:12.2
Time
2:12.6
Pace
599
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 123 |
October 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.2 | 10,000m | 2:12.6 | 150 | 816 | 26 | 144 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 26 | 127 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 26 | 137 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 26 | 144 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 27 | 154 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 27 | 162 |
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Workout Graph
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