Jonas Edenvik 30:00 row
6,236
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 131 |
January 13, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236 | 2:24.3 | 116 | 700 | 23 | 134 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 | 120 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 23 | 131 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 | 137 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 | 139 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.