Andrew Barham v500m/3:04r...4 BikeErg
2,000
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 13:58.0 |
| Overall Distance | 2,128 |
| Overall Time | 17:48.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 75 |
| Revolution Count | 310 |
| Power/kg | 2.46 |
| Drag Factor | 107 |
March 31, 2025 06:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 75 | |
| 0:56.9 | 500 | 1:53.8 | 237 | 1117 | 77 | |
| r: 3:04 | 29 | |||||
| 0:56.9 | 500 | 1:53.8 | 237 | 1117 | 77 | |
| r: 3:06 | 32 | |||||
| 0:57.7 | 500 | 1:55.4 | 228 | 1083 | 76 | |
| r: 3:03 | 37 | |||||
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 74 | |
| r: 4:45 | 30 | |||||
| r128 |
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