Andrew Barham v2:00/2:25r...2 row
831
Meters
4:00.0
Time
2:24.4
Pace
46
Calories
147
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 854 |
| Overall Time | 6:53.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 129 |
April 26, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 20 | 147 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 145 | |
| r: 2:25 | 10 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 149 | |
| r: 0:28 | 13 | ||||||
| r23 |
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Workout Graph
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