Andrew Barham v1000m/3:32r...5 BikeErg
5,000
Meters
9:55.9
Time
1:59.1
Pace
169
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 17:53.0 |
| Overall Distance | 5,169 |
| Overall Time | 27:48.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 762 |
| Power/kg | 2.24 |
| Drag Factor | 105 |
August 30, 2025 08:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.9 | 5,000 | 1:59.1 | 207 | 1011 | 73 | |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 75 | |
| r: 3:32 | 36 | |||||
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 74 | |
| r: 3:43 | 21 | |||||
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 75 | |
| r: 4:09 | 36 | |||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 73 | |
| r: 4:00 | 36 | |||||
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 73 | |
| r: 2:29 | 40 | |||||
| r169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.