Andrew Barham v2:00/2:49r...7 BikeErg
6,093
Meters
14:00.0
Time
2:17.8
Pace
178
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 17:11.0 |
| Overall Distance | 6,294 |
| Overall Time | 31:11.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 63 |
| Revolution Count | 901 |
| Power/kg | 1.45 |
| Drag Factor | 111 |
October 23, 2025 09:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,093 | 2:17.8 | 134 | 759 | 63 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 61 | |
| r: 2:49 | 34 | |||||
| 2:00.0 | 864 | 2:18.8 | 131 | 749 | 63 | |
| r: 2:47 | 31 | |||||
| 2:00.0 | 887 | 2:15.2 | 141 | 786 | 64 | |
| r: 3:00 | 30 | |||||
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 66 | |
| r: 2:37 | 27 | |||||
| 2:00.0 | 886 | 2:15.4 | 141 | 784 | 64 | |
| r: 2:40 | 26 | |||||
| 2:00.0 | 864 | 2:18.8 | 131 | 749 | 63 | |
| r: 2:38 | 27 | |||||
| 2:00.0 | 842 | 2:22.5 | 121 | 716 | 61 | |
| r: 0:40 | 26 | |||||
| r201 |
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Workout Graph
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