Andrew Barham v10c/6:13r...3 BikeErg
1,050
Meters
2:32.8
Time
2:25.5
Pace
30
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 22:38.0 |
| Overall Distance | 1,155 |
| Overall Time | 25:10.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 58 |
| Revolution Count | 163 |
| Power/kg | 1.23 |
| Drag Factor | 110 |
November 05, 2025 10:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:32.8 | 1,050 | 2:25.5 | 114 | 690 | 58 | |
| 0:49.7 | 344 | 2:24.4 | 116 | 699 | 59 | |
| r: 6:13 | 36 | |||||
| 0:53.2 | 356 | 2:29.4 | 105 | 660 | 58 | |
| r: 6:26 | 34 | |||||
| 0:49.8 | 350 | 2:22.2 | 122 | 718 | 60 | |
| r: 9:59 | 35 | |||||
| r105 |
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Workout Graph
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