Andrew Barham 20:00 row
3,494
Meters
20:00.0
Time
2:51.7
Pace
237
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 139 |
December 04, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,494 | 2:51.7 | 69 | 711 | 237 | 16 |
| 4:00.0 | 980 | 2:02.4 | 191 | 975 | 65 | 22 |
| 8:00.0 | 647 | 3:05.4 | 55 | 645 | 43 | 15 |
| 12:00.0 | 622 | 3:12.9 | 49 | 645 | 43 | 14 |
| 16:00.0 | 587 | 3:24.4 | 41 | 585 | 39 | 14 |
| 20:00.0 | 658 | 3:02.3 | 58 | 705 | 47 | 16 |
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Workout Graph
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