Andrew Barham v2:00/2:50r...5 BikeErg
4,372
Meters
10:00.0
Time
2:17.2
Pace
127
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 13:50.0 |
| Overall Distance | 4,515 |
| Overall Time | 23:50.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 64 |
| Revolution Count | 660 |
| Power/kg | 1.46 |
| Drag Factor | 107 |
January 06, 2026 05:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,372 | 2:17.2 | 135 | 766 | 64 | |
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 62 | |
| r: 2:50 | 25 | |||||
| 2:00.0 | 835 | 2:23.7 | 118 | 705 | 61 | |
| r: 3:18 | 28 | |||||
| 2:00.0 | 910 | 2:11.8 | 153 | 825 | 67 | |
| r: 4:29 | 37 | |||||
| 2:00.0 | 881 | 2:16.2 | 139 | 776 | 65 | |
| r: 2:42 | 24 | |||||
| 2:00.0 | 902 | 2:13.0 | 149 | 811 | 66 | |
| r: 0:31 | 29 | |||||
| r143 |
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Workout Graph
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