Andrew Barham v2:00/2:51r...8 BikeErg
6,980
Meters
16:00.0
Time
2:17.5
Pace
202
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 20:17.0 |
| Overall Distance | 7,205 |
| Overall Time | 36:17.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 63 |
| Revolution Count | 1052 |
| Power/kg | 1.46 |
| Drag Factor | 108 |
January 13, 2026 07:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,980 | 2:17.5 | 135 | 757 | 63 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 720 | 62 | |
| r: 2:51 | 27 | |||||
| 2:00.0 | 863 | 2:19.0 | 130 | 750 | 63 | |
| r: 3:04 | 31 | |||||
| 2:00.0 | 880 | 2:16.3 | 138 | 750 | 64 | |
| r: 2:55 | 27 | |||||
| 2:00.0 | 901 | 2:13.1 | 148 | 810 | 66 | |
| r: 2:46 | 35 | |||||
| 2:00.0 | 900 | 2:13.3 | 148 | 810 | 66 | |
| r: 2:51 | 29 | |||||
| 2:00.0 | 883 | 2:15.9 | 139 | 780 | 65 | |
| r: 2:48 | 26 | |||||
| 2:00.0 | 866 | 2:18.5 | 132 | 750 | 63 | |
| r: 2:41 | 28 | |||||
| 2:00.0 | 842 | 2:22.5 | 121 | 690 | 62 | |
| r: 0:21 | 22 | |||||
| r225 |
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Workout Graph
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